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City of Edinburgh, MidLothian

DipION, mBANT, mCNHC, Certified Iyengar Yoga (IYA, U.K.)

My name is Rossella Riccobono, a Nutritional Therapist (DipION) and Certified Iyengar Yoga Teacher (IYA U.K.). 

Since turning 47 I found myself starting to struggle with lower energy, some weight gain due to a decreased thyroid function, vitamin D deficiency and unrelenting exposure to work stress in a competitive environment where there was no escape from long hours, along with commuting hours and juggling a family and two kids. Although yoga practice had always been my main way to de-stressing, it was Nutritional Therapy that rescued me and allowed me to reclaim my previous levels of energy and take back ownership of my health. 

Since then, I have qualified as a Nutritional Therapist with The Institute for Optimum Nutrition in London and joined Zest4Life as an associate. I am now committed to help others reclaim their health and energy back because it is never too late to make a fresh change. I work with 40+ busy professional men and women who are trying to juggle a demanding career, family and their social life and need extra support to improve digestive issues, energy levels and some of the changes that middle life may bring along (hormonal, creeping weight). As a result, my clients sleep better nights, learn to hydrate properly, optimize their digestion and find again the energy they used to have in their 20s. 

I help 40+ professional men and women who want to transform their digestion, energy levels and sense of wellbeing – and perhaps also secretly lose a couple of inches around their waistline, without giving up some of their favourite treats to indulge in from time to time. 

Rebooting your health has never tasted so delicious.

I firmly believe that the right time is NOW!