Burton-on-Trent, Staffordshire & surrounding areas
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Burton-on-Trent, Staffordshire. Within easy distance of Derby, Lichfield and other Midlands locations.
I’m passionate about empowering busy ladies to take charge of their health, by giving them the tools they need to succeed. I love to work with ladies who feel inspired to improve their health, but just need a little support and guidance on how to do it.
In this fast-paced world we live in, it's easy to forget to take care of our most important asset - ourselves! I use a compassionate, non-judgemental approach to help clients improve their relationship with food, because I know just how difficult that can be. I help make it easier, by supporting behaviour change and helping clients create new habits so that they can get to where they want to be; whether that's balancing their hormones, supporting digestive issues, or improving their energy and vitality.
I'm there for them, cheering them on along the way, because we all need someone in our corner to help us believe we can do this!
I offer personalised nutrition and lifestyle advice that’s focused on identifying the root cause of any health concerns, rather than addressing the symptoms. There's no second guessing or following the latest fad, recommendations are always based on scientific evidence.
If you’d like to find out more, why not book a free 30 minute health assessment where we can discuss any health concerns and health goals. I’ll be able to offer you practical advice based on your individual situation.