Susan Fruhman

My passion was born from both my own personal journey and understanding how powerful a change of diet can be in young children, through research I carried out during my degree. 


My goal is to help each individual achieve optimum health and wellbeing in a truly holistic way. 

  • Get up in the morning with a spring in your step. 

  • Enjoy another level of energy, clarity and focus. 

  • Change for the better and prevent many of the conditions so prevalent today. 

  • Support your ailments with the type of food your body needs.


I enjoy creating inspiring and nourishing recipes to support clients' particular conditions. I have also developed a green tea and a digestive tea to offer a healthy alternative that will provide an extra therapeutic layer in the journey to better health.

Susan Fruhman

Zest4life Associate

    07887 880190