Stéphanie Achar

I work with women who struggle with their weight and their relationship with food. Through packages of support which are bespoke to your needs, I will help you reestablish a healthy and enjoyable relationship with food, and bring your body back into balance.

My personal experience of emotional eating in my twenties, and the ongoing struggle to find the right support, led me to train in nutrition and health coaching.

My unique approach, takes into account both your physiological and psychological needs, supporting you to feel energised, healthy and most importantly enjoy your body.
 

Stéphanie Achar

Specialisms
Zest4life Associate
Programmes
UK
  • stephanie@simpleandhealthy.com

    0788 780 1115

    simpleandhealthy.com