I am based in Watford and the surrounding areas, and I work with people who have been struggling to lose weight, their hormones are in havoc or are tired of dragging themselves through the day.
I specialise in weight loss, thyroid and adrenal health, menopause diets and support for diabetes type 2.
Before people come to see me, they are typically experiencing low levels of energy, difficulty sleeping, food cravings, fatigue, or bloating or other digestive difficulties. Is this you?
My programmes combine nutritional therapy and coaching to help you improve your health and wellbeing - forever. I will tailor your plan to your specific needs and help you make any diet or lifestyle changes to reach your health goals.
Do you feel... ?
I've tried so many diets but nothing works
It's normal to put on weight as I get older
Everyone feels tired all the time
You don't need to tolerate these symptoms of poor health. Focused nutrition can provide the solution and start to transform you look and feel within days. By working with me, you will get the support you need to successfully make changes that lead to sustainable weight loss and better health.
City / District