Feel like you are starting to fall apart as you get older? Are you tired all the time? Piling on the pounds for no obvious reason? Hormones out of whack? Things that used to work in your body don’t work anymore?
My name is Sharon Strahan and I am a clinical nutritionist and health coach for marvellous mid-lifers who are finding that their physical health isn’t quite what it once was. I know that what you eat or don’t eat affects every aspect of how your body works –hormones, joints, digestion, skin, mood… the list is endless! And I passionately believe that you can have more control of this instead of just giving up and giving in.
Let me help you take back control of your health again and stop the downhill slide. Getting older is inevitable but getting sicker, heavier, and less energetic isn’t.