Hello, my name is Sascha and I’m a degree-qualified nutritional therapist and the founder of Nutrition to Thrive.
I’m on a mission to empower people to take back control of their health and see healthy eating in a new way.
I love working with individuals, teens and families who want to develop a healthier understanding of, and a better relationship with, food. My philosophy is to encourage you to eat real food that fits in with your life. I do not believe in meal replacements, shakes, very low-calories diets or anything that promises the earth but costs you your health, slows your metabolism, fails in the long term and damages your confidence and self-esteem.
Though UK certified and registered, I am based in Nicosia, Cyprus, where I live with my husband, two teenage sons, 3 cats and 2 dogs.
If you have not been feeling 100% for some time or you feel ‘healthy enough’ but want to arm yourself with the tools, knowledge, and motivation to lead a healthy and vibrant life, I’d love to help.
Nutrition to Thrive offers tailor-made solutions and support for people who want to take control of their health both in-person and via Skype.