Sarah Brookes

Are you tired of feeling tired? Have you lost the energy and clarity to enjoy life and have unwanted symptoms such as digestive issues, weight gain, poor sleep, low mood and anxiety or fertility issues? Do you want to transform your health but feel too overwhelmed and exhausted to know where to start? Have you tried everything but have lost track with what is working and what is worth doing? 


I’m Sarah Brookes, founder of Autoimmune Hub, Registered Nutritional Therapist and AIP coach. I specialise in autoimmunity and thyroid health. Diagnosed with Hashimotos myself in 2016, I have now reversed all symptoms, reduced my antibodies by 80% and have just given birth to a beautiful baby boy. I used diet and lifestyle as well as other therapies such as herbs, homeopathy and acupuncture to rebalance my mind and body.  


It is my mission at the hub to provide all the layers required for healing from nutrition to psychotherapy. I help people discover their root cause and rebalance each organ and system in the body. I take a tailored and holistic approach with kind and caring support that is judgement free. 


Don’t put up with symptoms that are considered ‘normal’. Get back to your best and take control of your health. Feel empowered beyond pills and appointments and start your wellness journey from the comfort of your own kitchen. Escape stress and overwhelm and get back to your happy place.


I always offer a free 30 minute no-obligation chat to review your symptoms and suggest the best plan of action for your health going forward.

Sarah Brookes

Zest4life Associate