Hi, I'm Nina. I'm a Nutritional Therapist, millenial-corporate-bee-turned-working-mum and your personal focus & energy coach.
Are you struggling through your day exhausted by your stressful life? Would you love to just wake up and feel in control of your time and health? Maybe you know that you could eat a bit better and move more, but lack the motivation and don't know where to start?It doesn't have to be that way. You can make a massive difference to the way you look and feel, but you need to start by prioritising yourself. Let me show you how.
I teach women like you how to eat and live to be healthier, feel more focused and confident - even if it seems impossible - by working with you in a personalised nutrition & lifestyle programme that fits you and the way you live your busy life.
I believe that with my exact tools and techniques to take charge of your body and mind, you can achieve great things. You are capable and strong, and you deserve to know and feel that with every cell in your body. With my guidance along every step of the way, you will create a solid mindset and habit foundation for your dream life.