Time to regain your sparkle!
I support women in their 40s and 50s, as they start to notice changes in their regular cycle and begin experiencing menopausal symptoms to balance their hormones . A special area of interest for me is working on improving digestive function, as a healthy gut makes such a difference to overall wellness.
I know from personal experience that improving my gut health, made all the difference for me, in reducing my peri menopausal symptoms, such as hot flushes, low mood, trouble sleeping, anxiety and fatigue.
I work with clients in 12 week programmes, with the basic plan starting from £295. Depending on the level of support I feel my clients need, I suggest the most suitable programme for their needs. All programmes offer 3 consultations by Zoom where clients have a safe space to share their story and concerns. Higher tier programmes also offer check in calls, for additional support between consultations.
I am passionate about sharing my nutrition expertise with clients and look forward to working with you.