Feel like you and get your life back!
Are you living with a chronic health condition that stops you living the life you want? Do you struggle to function each day? Do you lack energy and feel exhausted? Do you suffer with anxiety, depression or erratic moods? What happens in the body has an impact on what happens in the brain and may have a detrimental impact on your mental health.
I have a particular interest in nutritional psychiatry and specialise in supporting brain health through nutrition and lifestyle. I work with clients struggling with neurological disorders, those whose mental health is suffering as a result of chronic illness, and those taking preventative measures to protect against neurodegenerative diseases.
I help people take control of their health and teach them how to nourish their bodies in a way that makes them feel happy, vibrant, and energised so that they can live their life to the full. I use a variety of tools to uncover the root cause of their symptoms and, through nutrition and lifestyle interventions, restore physical and mental balance.
I offer a range of 1:1 nutrition and coaching programmes as well as functional and genetic testing.