I am an ION trained Nutritional Therapist, graduating in 2001. I am also a NLP Master Practitioner.

 

I joined Zest4life in 2008 and ran my pilot study in January 2009 at Esporta/Virgin Health. It wasn't long before my classes were always full by word of mouth with a hard core of returning clients.

 

I continued to enjoy and run morning and evening programmes and have run 25 programmes to date (January 2014). These include 12 week programmes, 10 week programmes, 6 week programmes and the 5 session Detox programme. In addition, I also co-wrote and successfully piloted a nutrition and mindfulness programme for Zest4life to help clients suffering from depression.

 

I see zest4life clients on a 1:1 basis now and run groups from home. I have now also trained as a Mindfulness Practitioner and run 8 week Mindfulness Based Stress Reduction Courses in NW London.

Mary Walker

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