IS IT TIME TO TRY SOMETHING DIFFERENT?
Fix your complicated relationship with food and say goodbye to yo-yo dieting and digestive distress.
Are you a slave to food, your weight or appearance? Perhaps you worry about every single thing that enters your mouth. Or you numb your emotions with food - feeling a failure every time that happens. Do you suffer with those embarrassing gut symptoms that you would never want to share with friends, colleagues or even family? I hear you. You’re caught in a trap and feel you can’t get out. I want you to know, you’re not alone.
I’m a Registered Nutritional Therapist & Health Coach, specialising in digestive health, emotional eating and eating disorders. I work with people just like you who need a new approach to help them rebuild a happy relationship with food.
My signature emotional eating programme, The food Freedom Method is designed to help you shed the layers of shame and guilt and be able to accept yourself. You will discover how to make sense of what your brain and body are going through, feel supported and empowered. The online coaching programme encompasses the key elements of my one-to-one programme, marrying nutritional therapy with health coaching and the psychology of emotional eating.
I offer a range of other one-to-one programmes, supporting clients with digestive distress, hormone problems and eating disorders. Professional tests including state of the art hormone testing, comprehensive stool analysis and food intolerance tests are available if required. You have the power from within to transform your life.