When you work with me, you will learn that by making small changes to diet and lifestyle your mood, sleep and energy improve and the pounds will melt away. I will give you the tools, support and motivation you need to become the very best version of yourself. And you will embrace this new lifestyle for the way it makes you feel on the inside and look on the outside.
ENRICHED clinic is based in Howth, Dublin 13. The practice is also fully on-line and accommodates virtual consultations with clients in any location with the use of an app. The app can be downloaded to any device and stores all records, appointments, session notes and recipes in one secure place allowing access at any time from any location.
I also deliver Corporate Wellness Programmes through lunch-n-learns, 1:1 Executive coaching programmes and group challenges on site or virtually. Before setting up ENRICHED, I spent 30 years working in the corporate world. It is this practical experience that provides me with a great appreciation for and understanding of the issues facing employees juggling the demands of a busy work and home life while also trying to maintain mental and physical health.