Hello! I am Louisa.
I am a Nutritional Therapist, NLP Practitioner, and Health Coach specialising in skin health and weight management. I work with busy, overwhelmed women of all ages who are looking to take back control of their health; to feel lighter, brighter and brimming with confidence once more. Life can be a struggle at times, I’ve been there. It’s easy to get caught up in juggling responsibilities and managing your day-to-day, rather than taking care of yourself.
You may have come to accept that your symptoms of poor health – be it problematic skin, weight gain, bloating, or low energy – are just a part of who you are. You may feel too overwhelmed to make a change, or not know where to start, or simply feel you’ll never find the time. Before you know it, your own health has taken a back seat and you no longer recognise the person looking back at you in the mirror. It doesn’t have to be this way.
I am passionate about the positive impact that simple, good nutrition and healthy lifestyle practices can have on the way we look, and most importantly, on the way we feel. Combining my nutrition knowledge and coaching expertise, I aim to educate, motivate, and inspire you to take charge of your health once more – supporting you every step of the way. I will help you to reignite that lost confidence and start feeling like yourself again, from the inside out.