Look in that mirror and smile!
Do you feel the strain of lugging around those excess pounds? Yearn for more energy? Long to fit into that pair of jeans hidden in the back of your wardrobe? Tired of halfhearted diet attempts resulting in so much frustration? Of losing 3 pounds only to regain 4 almost immediately? Time and time again? Ever asked yourself if this interminable cycle will ever end?
My name is Leila Lingner and I am a qualified nutritional therapist and health coach. For years I was either on a diet or eating and drinking like there was no tomorrow, so I understand how you are feeling. I now use my knowledge and personal experience to help women feel comfortable with their body and burst with energy.
What can I offer you? A no-nonsense, honest and simple plan that is easy to understand and which will enable you to lose weight, keep it off, and establish a healthy relationship with food, together with all the personal support you need. Are you ready to look in that mirror and smile? Are you ready to embrace the new you? Isn’t it time you got those jeans on again?