Do you feel like you never have enough energy? Do you need help with a longstanding health issue?
You can always improve your health. Over 50’s solutions for men and women.
My name is Jill. I am a registered Nutritional Therapist and Health Coach and this is how I came to be a practitioner. I had bad digestive issues in my teens, with lots of bloating and discomfort. During that time, I was given all sorts of medications, but nothing helped. I also had stubborn acne for which I took a number of courses of antibiotics in my teens and early 20's. As I grew older the acne improved and I was able to stop the antibiotics. However, my gut continued to aggravate me and Ii started looking for answers elsewhere.
I became very interested in Nutrition and started using the knowledge I was gaining. I took probiotics on and off and my gut problem improved a lot to the point that I stopped thinking about it. I have not had these symptoms reoccur since. In hindsight, I now know that having taken the courses of antibiotics was probably the major contributor to my poor digestion. I didn't know then that antibiotics though successful in clearing my acne, if only temporarily, also stripped my gut of the beneficial bacteria it needed to function properly.
With over 25 years’ experience now, I am as passionate as ever about nutrition and my specialism is focussed on helping Over 50's men and women who would love to feel better than ever. Knowing what to eat, lowering inflammation, enjoying nutritious food coupled with supportive lifestyle practices is probably the most powerful thing you can do to transform your health.
I have a range of nutrition and lifestyle coaching programmes. I also offer functional tests, including hormonal testing, gut and digestion testing and others. Many of my clients have more than one health condition and many on multiple medications. This is not an obstacle to working with nutritional therapy. We check for possible interactions when making recommendations.
Your programme is bespoke to you and your initial consultation includes an in depth questionnaire so that I can get up to speed with you and find out where you need help, what you have tried and what your goals are. I work with structured programmes.