I'm Lena, a Nutritional Therapist and a Health Coach.
I use a combination of nutrition and coaching to help hundreds of people to normalise their blood glucose in a healthy and sustainable way. People turn to me when they have just been given a diagnosis and they are worried about their long-term health and longevity.
Let me help you feel back in control of your health by providing a personalised plan that you can easily follow even if you are happy with your current lifestyle and don't want to change it too much.
I know that making changes to your diet and lifestyle through nutrition can produce powerful results and I will work alongside you and your medical professional to get you back to the healthy range.