Does sugar rule your life? Do you rely on cake, chocolate and biscuits to give you energy? Perhaps your obsession with sugary snacks leaves you bloated, moody, miserable and unable to fit comfortably into your clothes. Are you fed up of steadily gaining weight despite an OK diet and exercise?
I know you want to wake up refreshed, have more energy to keep up with your children, and to do the things you love. And wouldn’t it be great if you could feel and look like yourself again after feeling like you've been in someone else’s body and never knowing what may be wrong with you? It really is possible.
I am Christelle Page, a Registered Nutritional Therapist and Health Coach. Believe me, I get it, I have been there too. I now help tired, busy and stressed mums who want to break their sugar habit, regain their energy, lose a few stubborn pounds, get their glow back, and be the healthiest and happiest version of themselves on the inside and the outside - without losing their sanity!
Stop putting yourself at the bottom of the list and find an enjoyable way to eat that you can sustain for the rest of your life. Now is the perfect time to take control, turn your health around and feel alive again.