Ania Mason

Are you often stressed, tired or not feeling 100% and too busy to make healthy choices? Is your concentration, mood or energy not as good as it used to be? Do you have any digestive or hormonal issues or would just like to add more spark, glow and vitality? I can help!


Hi, my name is Ania Mason and I work with busy professionals just like you. Through working with me, you will regain control of your health, and look and feel your personal best. We will achieve this by getting to the root cause of your health issues and create a bespoke dietary and lifestyle plan tailor-made to your individual needs.


I support clients with various health issues including autoimmune conditions, digestive and hormonal concerns as well as those who are “just not feeling great” and have been putting it down to “getting older”. I’m on a mission to spread the word that ageing isn’t just something you have to endure.


I would love to support you on your journey to getting more energy and vitality. When you work with me you will learn what your body needs and develop the confidence required to make healthy food and lifestyle choices that work with your daily routine – without ever feeling deprived!


Let’s get you feeling the best ever version of yourself!

Ania Mason

Zest4life Associate

    07904 431531