Mixed Bean Chilli

By Zest4life

Ingredients

(Serves 2 )


1 tsp coconut oil

1 onion

1 red pepper, diced

1 tsp cumin

1 tsp crushed chilli

½ tsp chilli powder

150g mushrooms, sliced

½ can of chopped tomatoes

2 tbsp tomato puree

1 can mixed beans (black beans work just as well)

1 veg stock cube



Method

1. Heat the oil and fry the onion and garlic for 2 mins.


2. Add the pepper and spices and sweat for 5 mins.


3. Add the mushrooms and cook for 1 min.


4. Tip in rest of ingredients and simmer for 5—10 mins.


5. Serve with sliced avocado, slices of lime, quinoa or cauliflower rice.


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