Catia's Tahini Morning Smoothie

By Catia Soares


This deliciously creamy Tahini Smoothie is the perfect breakfast if you want something speedy and simple. It's packed full of micronutrients, healthy fats, and protein, which will keep you feeling satisfied and full of energy throughout the morning.


Ingredients

(Serves 1)


250 ml of coconut or cashew milk

1 handful of frozen mixed berries

1 teaspoon of organic tahini

1 teaspoon of beetroot powder

1 teaspoon of Ceylon Cinnamon

1 handful of washed raw spinach or kale

1 teaspoon of grounded flax seeds

Add filtered water or 1 scoop of your own protein powder as desired


Method

1. Place all ingredients in a blender and blend until smooth,


Enjoy!



Work with Catia





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