If you want to reach your happy weight + get healthy, test drive the Be Fabulous monthly membership for only £1 for 10 days.
The lifestyle diet I teach in this programme is the exact same system I use when working with my private clients. It’s one designed to balance your energy levels so you feel full, you’re not craving foods that don’t love your body (leaving you to beat yourself up afterwards) and we’re going to combine this energy balancing diet with lifestyle coaching so your whole life works - and the answer doesn't look like the chocolate biscuits.
As this year has proven, we have no idea what is around the corner but one thing is for sure, the fitter and healthier we are the stronger we are mentally and physically to cope with what ever comes our way.
Every health specialist, GP, consultant and scientist will agree, regular healthy eating and exercise is the “magic pill” that will ensure your body is at its best to fight injury, illness and the side effects of ageing.
If 2020 has left you with weight gain and you have you let things slide health wise then join us for a reset in January.
This 6-week, small-group health and weight loss programme is designed to kick-start your journey to better health and help you re-establish beneficial habits around your diet and lifestyle. The group is limited to 10 participants, to allow for personalised support. It will all be conducted online, meaning it's accessible from anywhere
Have you been living your best life since March eating all the food and drinking all the drink? Maybe living on a diet of beige foods, chocolate and wine has not made you feel like a picture of health and you have let things slide health-wise in 2020? I know that you want to get a bit healthier and get your nutrition back on track but maybe you just don't know where and how to start? Or perhaps you are fed up of feeling like a tired grumpy slug?
If this sounds like you, then join this 21-day online nutrition and lifestyle group programme starting on 18 January 2021 and take back control of your health.
Overwhelmed? Anxious? Burnt-out? Have you lost yourself in the demanding juggle of life, a career, family?
This 4 Week Stress Reset programme has been created to empower you with the knowledge & tools to combat stress, increase your energy & abate wavering self-confidence, bringing your body & mind back into balance so that you can release your potential & live a life you love.
Use code FESTIVE20 for a festive 20% discount until 31st December 2020.