Welcome to Cotswold Nutrition, a nutritional service dedicated to helping mid-lifers to rediscover their waistlines, their energy and the benefits of good nutrition.
Being a busy mum, and having suffered with thyroid problems, I understand how debilitating it can be when your health is less than optimum. I know that as we age it gets more difficult to tackle that expanding waistline, especially when you may also be coping with the menopause, digestive issues and stress.
But I passionately believe in the power of healthy eating and with it the potential to aid hormone balance and regain your zest for life. I have helped many women to improve their health so why not book a free 20 minute health chat, and take the first step to improving yours.
BA Dip NT, mCNHC, mBANT
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