Bcom, Dip Ed, Dip CNM, mBANT, mCNHC, Nutritional Therapist
I am passionate about nutrition and the role food choice plays in our health and wellbeing. After working in the financial services industry for over 15 years, I took the decision to follow my dream and pursue my strong interest in nutrition and health. My bookshelves were filled with books on nutrition, naturopathy and natural healing and my head buzzed with their messages. In 2009 I graduated from the College of Naturopathic and Complementary Medicine in London. Originally from South Africa I have lived in Luxembourg, Beijing, Santiago, Chile, and am now settled in London. I have experienced different foods and cooking styles and have learned that healthy and tasty can apply to the same meal. By making small changes to your diet and lifestyle you can feel a positive difference in your energy and vitality and a balanced approach ensures you stay committed to the changes you make. On my return to London, I joined Zest4life because the low glycaemic load diet was the eating plan with which I had the most success with my clients, no matter what their health condition. Weight management is one of the health benefits of this way of eating and I am excited to be running Zest4life health programmes and sharing knowledge, research and science on good health.