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Thu, 22 Feb



Mindset Workshop: Self Care (90 mins)

Join Zest Business Mentor, Pam Clark for this self care workshop. It's very easy to forget sometimes that self-care is a vital element of building a successful business. After all, how can we expect to effectively take care of our clients when we don't take care of ourselves? Self care isn't selfih

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Mindset Workshop: Self Care (90 mins)
Mindset Workshop: Self Care (90 mins)

Time & Location

22 Feb 2024, 12:30 – 14:00


About the Event

You may be feeling the need to spring clean. It could be your house, your business, your life...

It's a natural desire at this time of year, so let's embrace it and carry out a little spring clean on our mindset, connecting with our true selves and our vision for both home and work.

This is a safe, welcoming space that you'll leave feeling lighter, fresher and reconnected with who you are and where you're headed.

Self Care is hugely important and you can only effectively look after your clients if you look after yourself first. Investing in this 90 minutes will help you to maintain your #1 asset (you!). Join us to clean away some of that mental clutter that's affecting your energy and focus.

This workshop will be a practical, in-action session. There will be exercises and moments of meditation and contemplation. Please bring a notepad and pen with you so you can action your thoughts. 📃🖋


Pam is a Nutritional Therapist, Heart Math and EFT practitioner and has worked for many years as a Palliative Care Nurse Specialist, lecturer and educator. She has many year’s experience dealing with difficult and traumatic situations, and challenging conversations, and brings her skill, love and kindness to all I work with. Pam is passionate about supporting exhausted, overwhelmed clients; helping them to live their best, most abundant lives. Having experienced the immense impact of coaching, Pam enjoys using it as one of her tools when supporting her NT colleagues to build thriving practices.

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