Pat started our group Sept 15, he lost 1.5 stone in his first 6 week group.
He continued to weigh in weekly and 11 weeks in - 2 stone 11 lbs gone.
He describes himself as a new man.
At the time of writing this end of Feb 16 Pat has now reached over 6 stone of a loss. His success.has made him confident to lose the next stone easily and without too much effort as this is just a way of life for him now. A big congratulations to Pat, this is what keeps me doing what I love.