Sinead Delaney's client Rachel says "zest4life is the only true healthy programme and only programme which gave me confidence in myself”

The following stories and feedback are from Sinead Delaney's clients in Limerick:

“Joining zest4life was one of the best things I did for a very long time. As a result I have lost 1st 7 lbs. I sleep better, have loads more energy and enjoy daily exercise. No longer do I crave food when I smell it cooking-this is due to my balanced blood sugars. Also I don’t need a “picnic” any more going to bed. I am able to deal with stressful situations better when they arise. A special thanks to Sinead my zest4life coach and to my friend Breda who introduced me to zest4life," Camel, Limerick.

“I had tried many programmes before. Zest4life is the only true healthy programme and only programme which gave me confidence in myself”, Rachel