Gemma O'Connell's client Debbie lost 9.2lbs

The following stories and feedback are from Gemma O'Connell's clients in Dublin:

“Delighted with my results  –  9.2 lbs! Never  hungry.  Sleeping like a log.  More energy.  Makes total sense.  I feel that I can now achieve my weight loss goal”.  Debbie (results from 4 week Zest4life coaching programme)

“I made a choice not to go to a weight loss class. I made a deliberate decision to take the holistic approach in choosing Zest4life. My mood and sleep have improved considerably. I have eliminated wheat  from my diet and I feel much better for it. I have lost nearly a stone and will continue to maintain the new habits created for overall improved wellbeing”.  Deirdre (Zest4life Wellbeing programme)

“Gemma,  Just a quick note to let you know how I'm getting on.  I have lost around 18kg since I did the course with you last Jan/Feb and that's all thanks to you.  I'm feeling great.  I never stop praising you and the Zest4life programme.   Thanks again”.   Ollie (Zest4life Vitality Programme)