Cordelia Gohil's client says 'this isn’t a diet it’s a lifestyle choice and I couldn’t feel better for making the right decision'

After struggling for many years with weight loss and lethargy, discovering Zest for Life was a breath of fresh air. Suffering with polycystic ovaries, my unpredictable energy levels and mood swings along with an ever fluctuating waist line has been frustrating to say the least - so finding a lifestyle change that could keep these factors in check was important to me. I have been amazed at how such a delicious diet with inspiring ideas has not only meant that I have lost 9 pounds, but also given me a much needed boost in energy and motivation to get exercising again. The difference in my skin, nails and hair gives me confidence about looking good and my fiancé a much needed break from an emotional partner. I found Cordelia’s wealth of knowledge refreshing and she was able to tailor achievable goals to my needs, understanding that I was still going to enjoy that glass of wine come the weekend. Together we were able to work out what would appeal to me and identify dietary needs that would fit in with my day to day life. I would highly recommend getting in touch and seeing what she could do for you. Zest for Life isn’t about saying no, it’s about looking at everything in moderation without the hassle of calorie counting. I now understand what I should be eating and haven’t looked back - this isn’t a diet it’s a lifestyle choice and I couldn’t feel better for making the right decision. Hayley, Berkhamsted