Frozen mixed berries can be used in this recipe. They are sometimes hard to blend immediately so allow a couple of minutes for them to defrost; or you can use fresh berries with a couple of icecubes.
This thin omelette makes a great snack or lunch dish, and could even be a breakfast on the run. Play around with your fillings. The rule of thumb for a great taste is to have 2 ingredients and 1 herb.
This makes a satisfying base for salads and is great to add to a lunch box, for lunch on the run. Try serving with some chargrilled turkey or bean burgers. Alternatively, have with fish or chicken and a side of vegetables for a quick and easy dinner.
This “one-pot” meal takes just a few minutes to prepare, then you can relax for half an hour while it cooks.
Delicious and aromatic. Perfect served with quinoa.
Light and delicious, packed full of antioxidant vitamins!
Rich and chocolately – prefect for a treat or enjoying with friends (so you can have your cake and eat it, too!) Although these are low GL, they are still quite rich and high in fat so these should be for an occasional treat and not a daily snack.
Delicious, crunchy bars full of goodness your whole family will enjoy!