At zest4life, we are passionate about making a real difference to your health through good food and the right support.

Patrick and the zest4life team have spent many years working to create a unique process that has a break-through approach to obtaining that commitment that is needed for you to take control of your own health. zest4life provides the support, structure and direction to change lifetime habits.

Our philosophy is to teach you to eat real food in the real world.  We do not believe in meal replacements, shakes, very low calories diets or anything that promises the earth but costs you your health, slows your metabolism, fails in the long term and damages your confidence and self esteem.  We firmly believe that everyone should complete a zest4life programme and become armed with the tools, knowledge and motivation, to lead a healthy and vibrant life, and inspire their families to do the same.